Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 34.0 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.8 mg |
| Sodium | 103.4 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 0.3 g |
| Sugars | 3.0 g |
| Protein | 3.0 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 16.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raspberry cottage cheese jello salad
View the full Raspberry cottage cheese jello salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raspberry cottage cheese jello salad
23 calories of Knudsen "On the Go" 4 oz lowfat cottage cheese, (1 oz)
11 calories of Pineapple - Fresh 1 cup chunks, (0.13 serving)
1 calories of Jello brand sugar free jello, (0.13 serving)
0 calories of cool whip lite container, (0.25 cup)
Calories per serving of Raspberry cottage cheese jello salad
23 calories of Knudsen "On the Go" 4 oz lowfat cottage cheese, (1 oz)
11 calories of Pineapple - Fresh 1 cup chunks, (0.13 serving)
1 calories of Jello brand sugar free jello, (0.13 serving)
0 calories of cool whip lite container, (0.25 cup)