Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.6 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 495.9 mg |
| Potassium | 361.7 mg |
| Total Carbohydrate | 26.2 g |
| Dietary Fiber | 5.9 g |
| Sugars | 2.3 g |
| Protein | 6.6 g |
| Vitamin A | 18.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 17.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 12.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zesty Black Beans & Rice
View the full Zesty Black Beans & Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zesty Black Beans & Rice
64 calories of Great Value Black Beans, (0.29 cup)
50 calories of Success Boil in Bag Brown Rice, (0.33 cup)
20 calories of Great Value Chili Ready Tomatoes, (0.29 cup)
Calories per serving of Zesty Black Beans & Rice
64 calories of Great Value Black Beans, (0.29 cup)
50 calories of Success Boil in Bag Brown Rice, (0.33 cup)
20 calories of Great Value Chili Ready Tomatoes, (0.29 cup)