Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 214.1 | Total Fat | 17.2 g |
---|---|
Saturated Fat | 7.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 47.4 mg |
Sodium | 245.6 mg |
Potassium | 29.9 mg |
Total Carbohydrate | 11.8 g |
Dietary Fiber | 2.6 g |
Sugars | 7.3 g |
Protein | 5.8 g |
Vitamin A | 1.6 % | Vitamin B-12 | 2.0 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 0.1 % |
Vitamin D | 3.3 % |
Vitamin E | 22.0 % |
Calcium | 5.2 % |
Copper | 0.0 % |
Folate | 1.5 % |
Iron | 4.8 % |
Magnesium | 12.5 % |
Manganese | 0.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 2.5 % |
Riboflavin | 2.5 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Doughnuts
View the full Paleo Doughnuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Doughnuts
101 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.63 serving)
59 calories of Coconut Oil, (0.50 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Bob's Red Mill Coconut Flour, (0.25 tbsp)
5 calories of Great Value - Vitamin D Whole Milk, (0.03 cup)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Paleo Doughnuts
101 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.63 serving)
59 calories of Coconut Oil, (0.50 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Bob's Red Mill Coconut Flour, (0.25 tbsp)
5 calories of Great Value - Vitamin D Whole Milk, (0.03 cup)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
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