Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 390.6
Total Fat 12.5 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 97.5 mg
Sodium 1,587.8 mg
Potassium 794.9 mg
Total Carbohydrate 34.7 g
Dietary Fiber 4.6 g
Sugars 15.9 g
Protein 38.7 g
Vitamin A 39.5 %
Vitamin B-12 0.5 %
Vitamin B-6 21.9 %
Vitamin C 24.3 %
Vitamin D 13.3 %
Vitamin E 5.3 %
Calcium 5.0 %
Copper 24.6 %
Folate 15.3 %
Iron 15.2 %
Magnesium 9.4 %
Manganese 25.3 %
Niacin 21.3 %
Pantothenic Acid 15.4 %
Phosphorus 15.3 %
Riboflavin 28.2 %
Selenium 11.0 %
Thiamin 13.8 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken lettuce wraps for one

View the full Chicken lettuce wraps for one Recipe & Instructions
Submitted by: INCIDENT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken lettuce wraps for one

225 calories of Smart Chicken Boneless Skinless Chicken Thigh, (6 oz)

60 calories of Waterchestnuts (water chestnuts), (0.50 cup slices)

50 calories of Soy vey hoison sauce, (1 tbsp)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

15 calories of Onions, raw, (0.25 cup, chopped)

11 calories of Soy sauce (tamari), (1 tbsp)

5 calories of Bib Lettuce, (8 leaf)

4 calories of Garlic, (1 clove)

3 calories of Green Onion (fresh-1 stalk), (1 serving)

1 calories of Ginger Root, (0.50 tsp)

1 calories of Hot Sauce, Sriracha Hot Chili Sauce 1 tsp (5g), (0.12 serving)

0 calories of Bragg Apple Cider Vinegar, (0.06 tbsp)


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