Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 390.6 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 97.5 mg |
| Sodium | 1,587.8 mg |
| Potassium | 794.9 mg |
| Total Carbohydrate | 34.7 g |
| Dietary Fiber | 4.6 g |
| Sugars | 15.9 g |
| Protein | 38.7 g |
| Vitamin A | 39.5 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 21.9 % |
| Vitamin C | 24.3 % |
| Vitamin D | 13.3 % |
| Vitamin E | 5.3 % |
| Calcium | 5.0 % |
| Copper | 24.6 % |
| Folate | 15.3 % |
| Iron | 15.2 % |
| Magnesium | 9.4 % |
| Manganese | 25.3 % |
| Niacin | 21.3 % |
| Pantothenic Acid | 15.4 % |
| Phosphorus | 15.3 % |
| Riboflavin | 28.2 % |
| Selenium | 11.0 % |
| Thiamin | 13.8 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken lettuce wraps for one
View the full Chicken lettuce wraps for one Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken lettuce wraps for one
225 calories of Smart Chicken Boneless Skinless Chicken Thigh, (6 oz)
60 calories of Waterchestnuts (water chestnuts), (0.50 cup slices)
50 calories of Soy vey hoison sauce, (1 tbsp)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Soy sauce (tamari), (1 tbsp)
5 calories of Bib Lettuce, (8 leaf)
4 calories of Garlic, (1 clove)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Hot Sauce, Sriracha Hot Chili Sauce 1 tsp (5g), (0.12 serving)
0 calories of Bragg Apple Cider Vinegar, (0.06 tbsp)
Calories per serving of Chicken lettuce wraps for one
225 calories of Smart Chicken Boneless Skinless Chicken Thigh, (6 oz)
60 calories of Waterchestnuts (water chestnuts), (0.50 cup slices)
50 calories of Soy vey hoison sauce, (1 tbsp)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Soy sauce (tamari), (1 tbsp)
5 calories of Bib Lettuce, (8 leaf)
4 calories of Garlic, (1 clove)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Hot Sauce, Sriracha Hot Chili Sauce 1 tsp (5g), (0.12 serving)
0 calories of Bragg Apple Cider Vinegar, (0.06 tbsp)