Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 378.0 | Total Fat | 9.2 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 34.2 mg |
Sodium | 205.8 mg |
Potassium | 314.6 mg |
Total Carbohydrate | 50.4 g |
Dietary Fiber | 5.8 g |
Sugars | 8.2 g |
Protein | 21.3 g |
Vitamin A | 7.8 % | Vitamin B-12 | 3.7 % |
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Vitamin B-6 | 19.8 % |
Vitamin C | 18.8 % |
Vitamin D | 0.0 % |
Vitamin E | 6.5 % |
Calcium | 3.5 % |
Copper | 4.2 % |
Folate | 2.8 % |
Iron | 14.9 % |
Magnesium | 6.3 % |
Manganese | 5.8 % |
Niacin | 35.3 % |
Pantothenic Acid | 6.6 % |
Phosphorus | 13.4 % |
Riboflavin | 5.3 % |
Selenium | 15.6 % |
Thiamin | 5.1 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bruschetta Chicken Pasta
View the full Bruschetta Chicken Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bruschetta Chicken Pasta
210 calories of Angel Hair pasta - whole wheat - Heartland 2 oz, (1 serving)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
60 calories of Olive Oil, (0.50 tbsp)
20 calories of balsamic vinegar, (2 tablespoon)
10 calories of Tomatoes, red, ripe, raw, year round average, (0.75 plum tomato)
6 calories of Granulated Sugar, (0.38 tsp)
5 calories of Tomato Sauce, (0.06 cup)
2 calories of Garlic, (0.50 cloves)
0 calories of Pepper, black, (0.02 tbsp)
0 calories of Basil, (1.25 leaves)
0 calories of Salt, (0.03 tsp)
Calories per serving of Bruschetta Chicken Pasta
210 calories of Angel Hair pasta - whole wheat - Heartland 2 oz, (1 serving)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
60 calories of Olive Oil, (0.50 tbsp)
20 calories of balsamic vinegar, (2 tablespoon)
10 calories of Tomatoes, red, ripe, raw, year round average, (0.75 plum tomato)
6 calories of Granulated Sugar, (0.38 tsp)
5 calories of Tomato Sauce, (0.06 cup)
2 calories of Garlic, (0.50 cloves)
0 calories of Pepper, black, (0.02 tbsp)
0 calories of Basil, (1.25 leaves)
0 calories of Salt, (0.03 tsp)
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