Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 150.8
Total Fat 8.8 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 56.4 mg
Sodium 253.4 mg
Potassium 263.1 mg
Total Carbohydrate 4.4 g
Dietary Fiber 1.3 g
Sugars 1.6 g
Protein 14.2 g
Vitamin A 23.4 %
Vitamin B-12 4.9 %
Vitamin B-6 5.6 %
Vitamin C 7.0 %
Vitamin D 2.5 %
Vitamin E 1.0 %
Calcium 19.0 %
Copper 4.2 %
Folate 5.6 %
Iron 3.7 %
Magnesium 6.7 %
Manganese 8.6 %
Niacin 2.1 %
Pantothenic Acid 1.7 %
Phosphorus 16.3 %
Riboflavin 7.5 %
Selenium 5.0 %
Thiamin 2.9 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Fries

View the full Zucchini Fries Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Fries

60 calories of Pork Rinds(Pork Skins)(1/2 oz), (0.75 serving)

59 calories of Parmesan Cheese, grated, (0.13 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

14 calories of Zucchini, (0.50 cup, sliced)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Onion powder, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)


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