Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 73.1
Total Fat 5.1 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 51.6 mg
Sodium 19.3 mg
Potassium 22.5 mg
Total Carbohydrate 0.5 g
Dietary Fiber 0.2 g
Sugars 0.1 g
Protein 6.2 g
Vitamin A 2.6 %
Vitamin B-12 2.1 %
Vitamin B-6 1.1 %
Vitamin C 0.2 %
Vitamin D 3.0 %
Vitamin E 0.1 %
Calcium 1.1 %
Copper 0.1 %
Folate 1.6 %
Iron 1.6 %
Magnesium 0.1 %
Manganese 2.5 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 2.8 %
Riboflavin 2.8 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork rind Pancake

View the full Pork rind Pancake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork rind Pancake

40 calories of Pork Rinds(Pork Skins)(1/2 oz), (0.50 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

12 calories of Heavy Whipping Cream, (0.03 cup, whipped)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Splenda Packet (1 serving = 1 packet), (0.25 serving)


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