Pork rind Pancake


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 73.1
  • Total Fat: 5.1 g
  • Cholesterol: 51.6 mg
  • Sodium: 19.3 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 6.2 g

View full nutritional breakdown of Pork rind Pancake calories by ingredient
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Introduction

Got this off an Atkins BB board Got this off an Atkins BB board
Number of Servings: 8

Ingredients

    2 eggs
    1/4 cup heavy cream
    2 droppers full of liquid stevia
    1 teaspoon vanilla
    1 teaspoon cinnamon
    2/3 c water
    2 oz. Pork rinds.

Directions

Put pork rinds in food processor. Processs until fine crumbs. Put in a mixing bowl. Add the rest of the ingredients. Let sit for 5 minutes. In a buttered frying pan fry batter just like regular pancakes.

Serving Size: 8 small pancakes

Number of Servings: 8

Recipe submitted by SparkPeople user IDEZINE58.

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