Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 321.9 | Total Fat | 28.8 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 133.9 mg |
| Sodium | 543.8 mg |
| Potassium | 47.2 mg |
| Total Carbohydrate | 1.9 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.7 g |
| Protein | 16.7 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.5 % |
| Copper | 0.5 % |
| Folate | 3.2 % |
| Iron | 1.8 % |
| Magnesium | 0.9 % |
| Manganese | 1.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 4.6 % |
| Riboflavin | 7.6 % |
| Selenium | 11.1 % |
| Thiamin | 1.4 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tonnino Tuna Salad
View the full Tonnino Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tonnino Tuna Salad
200 calories of Dukes Mayonnaise, (2 tbsp)
76 calories of Tonnino tuna, (1.68 oz)
39 calories of Hard Boiled Egg, (0.50 large)
4 calories of Pickle, Kosher Baby Dill, Mt. Olive (1 pickle), (0.75 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Tonnino Tuna Salad
200 calories of Dukes Mayonnaise, (2 tbsp)
76 calories of Tonnino tuna, (1.68 oz)
39 calories of Hard Boiled Egg, (0.50 large)
4 calories of Pickle, Kosher Baby Dill, Mt. Olive (1 pickle), (0.75 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
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