Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 171.2
Total Fat 2.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 140.2 mg
Potassium 163.2 mg
Total Carbohydrate 26.2 g
Dietary Fiber 10.0 g
Sugars 11.1 g
Protein 12.0 g
Vitamin A 60.4 %
Vitamin B-12 0.0 %
Vitamin B-6 5.5 %
Vitamin C 32.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 13.5 %
Copper 1.2 %
Folate 3.9 %
Iron 23.5 %
Magnesium 1.5 %
Manganese 1.7 %
Niacin 0.5 %
Pantothenic Acid 0.6 %
Phosphorus 0.5 %
Riboflavin 1.2 %
Selenium 0.3 %
Thiamin 0.7 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Anytime Smoothie (vegan smoothie meal)

View the full Anytime Smoothie (vegan smoothie meal) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Anytime Smoothie (vegan smoothie meal)

92 calories of Vega Energizing Smoothie -Vanilla Almond, (1 serving)

35 calories of GREAT VALUE Berry Medley (frozen Strawberries, blackberries, blueberries and red raspberries), (0.50 cup)

16 calories of Banana, fresh, (0.15 medium (7" to 7-7/8" long))

13 calories of Wegmans Frozen Chopped Spinach, (0.25 cup)

9 calories of Baby Carrots, raw (3oz = 9pcs = 1 serving), (0.25 serving)

7 calories of Apples, fresh with skin, (0.10 medium (2-3/4" dia) (approx 3 per lb))


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