Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.5 | Total Fat | 19.6 g |
|---|---|
| Saturated Fat | 13.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 231.5 mg |
| Sodium | 383.6 mg |
| Potassium | 151.1 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 2.7 g |
| Sugars | 4.8 g |
| Protein | 17.5 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 14.8 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 7.9 % |
| Vitamin D | 8.8 % |
| Vitamin E | 2.1 % |
| Calcium | 4.5 % |
| Copper | 1.9 % |
| Folate | 7.9 % |
| Iron | 4.6 % |
| Magnesium | 1.0 % |
| Manganese | 5.2 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 15.1 % |
| Riboflavin | 14.5 % |
| Selenium | 9.0 % |
| Thiamin | 2.1 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto low carb pancakes with whipping cream
View the full Keto low carb pancakes with whipping cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto low carb pancakes with whipping cream
150 calories of Cream, Land O Lakes Heavy Whipping Cream, (3 tbsp)
63 calories of Egg, fresh, whole, raw, (1 medium)
41 calories of Cottage Cheese, Nonfat, (2 oz)
20 calories of Blueberries, fresh, (0.25 cup)
9 calories of Now Psyllium Husk Powder, (0.25 tbsp)
Calories per serving of Keto low carb pancakes with whipping cream
150 calories of Cream, Land O Lakes Heavy Whipping Cream, (3 tbsp)
63 calories of Egg, fresh, whole, raw, (1 medium)
41 calories of Cottage Cheese, Nonfat, (2 oz)
20 calories of Blueberries, fresh, (0.25 cup)
9 calories of Now Psyllium Husk Powder, (0.25 tbsp)
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- Produces good numbers for a Keto Meal Plan