Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.3 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.9 mg |
| Sodium | 191.1 mg |
| Potassium | 50.4 mg |
| Total Carbohydrate | 20.8 g |
| Dietary Fiber | 0.6 g |
| Sugars | 3.4 g |
| Protein | 2.7 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 24.5 % |
| Vitamin D | 4.5 % |
| Vitamin E | 0.2 % |
| Calcium | 7.3 % |
| Copper | 1.0 % |
| Folate | 1.2 % |
| Iron | 1.4 % |
| Magnesium | 0.9 % |
| Manganese | 8.4 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.9 % |
| Riboflavin | 1.0 % |
| Selenium | 0.3 % |
| Thiamin | 0.9 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Angel Food Pudding Cake
View the full Angel Food Pudding Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Angel Food Pudding Cake
36 calories of FF Cool Whip 1 serv=2 TB, (1.79 serving)
32 calories of Angel Food Cake 8"--Sugar Free (1serv=1/5 cake), (0.36 serving)
16 calories of Milk, Skim, (0.18 cup)
7 calories of Strawberries, fresh, (0.14 cup, sliced)
6 calories of Pineapple, canned, (0.04 cup, crushed, sliced, or chunks)
4 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.07 Serving)
Calories per serving of Angel Food Pudding Cake
36 calories of FF Cool Whip 1 serv=2 TB, (1.79 serving)
32 calories of Angel Food Cake 8"--Sugar Free (1serv=1/5 cake), (0.36 serving)
16 calories of Milk, Skim, (0.18 cup)
7 calories of Strawberries, fresh, (0.14 cup, sliced)
6 calories of Pineapple, canned, (0.04 cup, crushed, sliced, or chunks)
4 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.07 Serving)