Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 147.9
Total Fat 9.2 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 0.6 mg
Potassium 14.3 mg
Total Carbohydrate 15.8 g
Dietary Fiber 2.0 g
Sugars 6.9 g
Protein 1.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.5 %
Copper 0.3 %
Folate 0.0 %
Iron 4.0 %
Magnesium 0.3 %
Manganese 12.4 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skinny Granola Cups

View the full Skinny Granola Cups Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skinny Granola Cups

39 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.13 cup)

38 calories of Coconut Oil, (0.02 cup)

25 calories of Unsweetened Coconut chips, (0.67 tbsp)

23 calories of Toll House Semi-Sweet Chocolate Mini Morsels Chocolate Chips, (0.33 serving)

16 calories of Maple Syrup, (0.02 cup)

6 calories of Chia Seeds CHIA POWER Navitas, (0.17 tbsp)

0 calories of Cinnamon, ground, (0.08 tsp)


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