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BROWNIES-Chewy, Fudgy & Moist -70 CAL healthIER brownies
Beets are the secret ingredient here. They add natural sweetness, beautiful color and a wonderful texture to the brownies. The texture is super moist, chewy at the edges and fudgy and the taste is rich and superb. If you put them next to the brands that have 400 calories, your taste buds will prefer the high fat, high sugar, high hydrogenated oils but this alternative satisfies my craving for decadence without the guilt associated with the full throttle alternative. I am working to replace the brown sugar content with stevia (I use the pure white powdered stevia) so if anyone tries this successfully , please let us know how it turns out by commenting. OPTIONAL ADD-INS include 1/2 cup of dates, craisins, dried cherries, walnuts or other nuts, etc. but remember to add these nutritional add-ins to your total count for the finished product. (1/2 cup of add-in divided by 20 servings)
CALORIES: 70.4 |
FAT: 8.7g |
PROTEIN: 1g |
CARBS: 12.2g |
FIBER: 1.2g