Bo's fudgy brownies
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 80.5
- Total Fat: 0.6 g
- Cholesterol: 0.8 mg
- Sodium: 17.4 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 1.0 g
- Protein: 2.3 g
View full nutritional breakdown of Bo's fudgy brownies calories by ingredient
Introduction
These are so rich and chocolately you only really need one, perfect for a chocolate fix. These are so rich and chocolately you only really need one, perfect for a chocolate fix.Number of Servings: 16
Ingredients
-
1 cup granulated sugar or splenda
1/2 cup baking cocoa
6 tbl non fat yogurt, plain
2 egg whites
1 tsp vanilla
1/2 cup all purpose flour
Directions
In a bowl, combine sugar, cocoa, and yogurt. Add egg whites and vanilla extract, mix well.Stir in flour. pour into a 8 inch square baking pan that has been coated with cooking spray or butter. Bake at 350 F degrees for 25 to 28 minutes or until a toothpick comes out clean.
Diabetic exchanges; 1 starch, 1/2 fat. There are only 2 grams of fat in each serving.
Number of Servings: 16
Recipe submitted by SparkPeople user BOTWEENER.
Diabetic exchanges; 1 starch, 1/2 fat. There are only 2 grams of fat in each serving.
Number of Servings: 16
Recipe submitted by SparkPeople user BOTWEENER.