Bo's fudgy brownies

Bo's fudgy brownies
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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 80.5
  • Total Fat: 0.6 g
  • Cholesterol: 0.8 mg
  • Sodium: 17.4 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.3 g

View full nutritional breakdown of Bo's fudgy brownies calories by ingredient
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Introduction

These are so rich and chocolately you only really need one, perfect for a chocolate fix. These are so rich and chocolately you only really need one, perfect for a chocolate fix.
Number of Servings: 16

Ingredients

    1 cup granulated sugar or splenda
    1/2 cup baking cocoa
    6 tbl non fat yogurt, plain
    2 egg whites
    1 tsp vanilla
    1/2 cup all purpose flour

Directions

In a bowl, combine sugar, cocoa, and yogurt. Add egg whites and vanilla extract, mix well.Stir in flour. pour into a 8 inch square baking pan that has been coated with cooking spray or butter. Bake at 350 F degrees for 25 to 28 minutes or until a toothpick comes out clean.
Diabetic exchanges; 1 starch, 1/2 fat. There are only 2 grams of fat in each serving.

Number of Servings: 16

Recipe submitted by SparkPeople user BOTWEENER.

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