Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.8 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 49.6 mg |
| Sodium | 44.8 mg |
| Potassium | 106.9 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 18.9 g |
| Protein | 3.0 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 0.3 % |
| Vitamin D | 1.9 % |
| Vitamin E | 1.8 % |
| Calcium | 1.7 % |
| Copper | 11.5 % |
| Folate | 4.3 % |
| Iron | 4.7 % |
| Magnesium | 7.4 % |
| Manganese | 17.6 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 6.7 % |
| Riboflavin | 4.0 % |
| Selenium | 5.1 % |
| Thiamin | 2.6 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean Fudgy Brownies
View the full Black Bean Fudgy Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean Fudgy Brownies
72 calories of Agave Nectar Stick, (3.60 stick)
49 calories of Butter, salted, (0.03 cup)
39 calories of Walnuts, (0.05 cup, chopped)
13 calories of Egg, fresh, whole, raw, (0.20 medium)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
5 calories of Beans, black, (0.02 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Vanilla Extract, (0.05 tbsp)
Calories per serving of Black Bean Fudgy Brownies
72 calories of Agave Nectar Stick, (3.60 stick)
49 calories of Butter, salted, (0.03 cup)
39 calories of Walnuts, (0.05 cup, chopped)
13 calories of Egg, fresh, whole, raw, (0.20 medium)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
5 calories of Beans, black, (0.02 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Vanilla Extract, (0.05 tbsp)
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