Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.9 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 7.5 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.4 mg |
| Potassium | 282.8 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 7.1 g |
| Sugars | 0.8 g |
| Protein | 4.1 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 2.3 % |
| Copper | 15.7 % |
| Folate | 8.9 % |
| Iron | 8.5 % |
| Magnesium | 8.9 % |
| Manganese | 29.4 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 7.5 % |
| Riboflavin | 4.1 % |
| Selenium | 1.3 % |
| Thiamin | 5.7 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Foods Chocolate Pie
View the full Raw Foods Chocolate Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Foods Chocolate Pie
102 calories of Walnuts, (0.13 cup, chopped)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
30 calories of Raisins, (0.06 cup, packed)
20 calories of Cocoa Powder Special Dark for Baking, (2 tbsp)
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
1 calories of Agave Nectar Stick, (0.06 stick)
1 calories of Vanilla Extract, (0.06 tsp)
Calories per serving of Raw Foods Chocolate Pie
102 calories of Walnuts, (0.13 cup, chopped)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
30 calories of Raisins, (0.06 cup, packed)
20 calories of Cocoa Powder Special Dark for Baking, (2 tbsp)
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
1 calories of Agave Nectar Stick, (0.06 stick)
1 calories of Vanilla Extract, (0.06 tsp)
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