Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 390.4
Total Fat 17.3 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 64.8 mg
Potassium 166.2 mg
Total Carbohydrate 41.1 g
Dietary Fiber 4.5 g
Sugars 4.3 g
Protein 13.7 g
Vitamin A 26.7 %
Vitamin B-12 0.0 %
Vitamin B-6 5.4 %
Vitamin C 45.4 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 1.4 %
Copper 3.3 %
Folate 4.1 %
Iron 1.9 %
Magnesium 3.2 %
Manganese 4.0 %
Niacin 1.6 %
Pantothenic Acid 3.0 %
Phosphorus 2.6 %
Riboflavin 2.5 %
Selenium 0.3 %
Thiamin 2.5 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soba Noodle Salad with Ginger Peanut Dressing


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soba Noodle Salad with Ginger Peanut Dressing

210 calories of natural peanut butter, (2 tbsp)

152 calories of Organic Whole Grain Soba Noodles, (1.50 oz)

8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))

5 calories of Nakano Seasoned Rice Vinegar, (0.25 tbsp)

5 calories of Agave Nectar Stick, (0.25 stick)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

2 calories of Baby Carrots, raw, (0.75 medium)

2 calories of Lime Juice, (0.25 lime yields)

1 calories of Ginger Root, (0.75 tsp)


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