Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 390.4 | Total Fat | 17.3 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 64.8 mg |
Potassium | 166.2 mg |
Total Carbohydrate | 41.1 g |
Dietary Fiber | 4.5 g |
Sugars | 4.3 g |
Protein | 13.7 g |
Vitamin A | 26.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.4 % |
Vitamin C | 45.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 1.4 % |
Copper | 3.3 % |
Folate | 4.1 % |
Iron | 1.9 % |
Magnesium | 3.2 % |
Manganese | 4.0 % |
Niacin | 1.6 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 2.6 % |
Riboflavin | 2.5 % |
Selenium | 0.3 % |
Thiamin | 2.5 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soba Noodle Salad with Ginger Peanut Dressing
View the full Soba Noodle Salad with Ginger Peanut Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soba Noodle Salad with Ginger Peanut Dressing
210 calories of natural peanut butter, (2 tbsp)
152 calories of Organic Whole Grain Soba Noodles, (1.50 oz)
8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))
5 calories of Nakano Seasoned Rice Vinegar, (0.25 tbsp)
5 calories of Agave Nectar Stick, (0.25 stick)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
2 calories of Baby Carrots, raw, (0.75 medium)
2 calories of Lime Juice, (0.25 lime yields)
1 calories of Ginger Root, (0.75 tsp)
Calories per serving of Soba Noodle Salad with Ginger Peanut Dressing
210 calories of natural peanut butter, (2 tbsp)
152 calories of Organic Whole Grain Soba Noodles, (1.50 oz)
8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))
5 calories of Nakano Seasoned Rice Vinegar, (0.25 tbsp)
5 calories of Agave Nectar Stick, (0.25 stick)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
2 calories of Baby Carrots, raw, (0.75 medium)
2 calories of Lime Juice, (0.25 lime yields)
1 calories of Ginger Root, (0.75 tsp)
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