Soba Noodle Salad with Ginger Peanut Dressing

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 390.4
  • Total Fat: 17.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 64.8 mg
  • Total Carbs: 41.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 13.7 g

View full nutritional breakdown of Soba Noodle Salad with Ginger Peanut Dressing calories by ingredient
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Number of Servings: 4


    6 oz. low-sodium soba noodles
    1/2 cup Maranatha Organic No Stir Peanut Butter
    1/4 cup brown rice vinegar
    1 Tbs. agave nectar or maple syrup
    1 Tbs. minced fresh ginger
    2 tsp. low-sodium soy sauce
    1 clove garlic, peeled
    1 Tbs. lime juice
    1 tsp. fresh lime zest
    1/2 cup chopped cilantro, divided
    1 cucumber, peeled, seeded, and sliced (11/2 cups)
    1 small red bell pepper, sliced (1 cup)
    1 large carrot, grated (1/2 cup


1. Cook noodles in boiling salted water according to package directions. Drain, and rinse under cold running water.
2. Purée peanut butter, vinegar, agave nectar, ginger, soy sauce, garlic, lime juice, lime zest, and ý/4 cup cilantro in blender or food processor until smooth and creamy, adding 2 to 3 Tbs. warm water to thin, if necessary.
3. Toss together noodles, cucumber, bell pepper, carrot, and peanut butter mixture. Garnish with remaining cilantro and chopped peanuts, if using.

Number of Servings: 4

Recipe submitted by SparkPeople user CHASINGPAVEMENT.

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    g - 3/6/13

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