Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 164.8
Total Fat 8.3 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.3 g
Cholesterol 11.4 mg
Sodium 35.6 mg
Potassium 115.3 mg
Total Carbohydrate 23.8 g
Dietary Fiber 1.5 g
Sugars 9.4 g
Protein 2.0 g
Vitamin A 2.7 %
Vitamin B-12 0.2 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 0.7 %
Vitamin E 1.1 %
Calcium 1.8 %
Copper 12.4 %
Folate 2.2 %
Iron 7.5 %
Magnesium 7.5 %
Manganese 14.5 %
Niacin 1.8 %
Pantothenic Acid 0.5 %
Phosphorus 4.4 %
Riboflavin 2.2 %
Selenium 3.1 %
Thiamin 3.3 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rich and Fudgy Brownies

View the full Rich and Fudgy Brownies Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rich and Fudgy Brownies

33 calories of Butter, salted, (0.02 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

24 calories of Semisweet chocolate, (0.03 cup chips (6 oz package))

23 calories of Granulated Sugar, (0.03 cup)

18 calories of Baking chocolate, unsweetened, squares, (0.13 square (1 oz))

14 calories of Bob's Red Mill Sweet White Rice Flour, (0.02 cup)

14 calories of Flour, white, (0.03 cup)

5 calories of Mori-Nu, Tofu, silken, soft, (9.38 grams)

4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)


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