Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 212.2
Total Fat 5.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 37.3 mg
Sodium 288.7 mg
Potassium 90.4 mg
Total Carbohydrate 23.8 g
Dietary Fiber 1.5 g
Sugars 4.3 g
Protein 17.8 g
Vitamin A 6.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 29.7 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 3.6 %
Copper 1.6 %
Folate 14.1 %
Iron 5.1 %
Magnesium 1.2 %
Manganese 2.7 %
Niacin 7.2 %
Pantothenic Acid 0.8 %
Phosphorus 1.1 %
Riboflavin 7.0 %
Selenium 0.3 %
Thiamin 11.8 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Balsamic Pasta Salad with Chicken


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Balsamic Pasta Salad with Chicken

80 calories of Barilla Pasta, Penne, (0.80 oz)

69 calories of Chicken, Trader Joe's Grilled Chicken Strips, (1.60 oz)

24 calories of Trader Joe's Organic Whipped Cream Cheese Light, (0.80 tbsp)

17 calories of Black Pearl Sliced Black Olives, (10.80 gram(s))

10 calories of Fat Free Balsamic Vinaigrette (Trader Joe's), 2 tbsp., (0.40 serving)

5 calories of Red Ripe Tomatoes, (0.15 cup cherry tomatoes)

4 calories of Sweet peppers (bell), (0.10 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

3 calories of Onions, raw, (0.05 large)


No nutrition or calorie comments found.