Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.3 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 428.3 mg |
| Potassium | 122.1 mg |
| Total Carbohydrate | 49.3 g |
| Dietary Fiber | 17.0 g |
| Sugars | 1.9 g |
| Protein | 15.7 g |
| Vitamin A | 45.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.6 % |
| Copper | 0.9 % |
| Folate | 2.3 % |
| Iron | 0.9 % |
| Magnesium | 1.3 % |
| Manganese | 2.7 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.2 % |
| Selenium | 0.5 % |
| Thiamin | 1.6 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow cooker vegan crushed lentil soup.
View the full Slow cooker vegan crushed lentil soup. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow cooker vegan crushed lentil soup.
123 calories of Green lentils, (0.44 cup)
54 calories of Simply nature quick cook brown rice, (0.08 cup)
8 calories of Carrots, raw, (18.75 grams)
8 calories of simply nature vegetable broth, (0.75 cup)
3 calories of Celery, raw, (18.75 grams)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Coriander seed, (0.06 tsp)
0 calories of Allspice, (0.03 tsp)
0 calories of cumin, (0.25 tsp)
Calories per serving of Slow cooker vegan crushed lentil soup.
123 calories of Green lentils, (0.44 cup)
54 calories of Simply nature quick cook brown rice, (0.08 cup)
8 calories of Carrots, raw, (18.75 grams)
8 calories of simply nature vegetable broth, (0.75 cup)
3 calories of Celery, raw, (18.75 grams)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Coriander seed, (0.06 tsp)
0 calories of Allspice, (0.03 tsp)
0 calories of cumin, (0.25 tsp)