Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.2 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 281.4 mg |
| Potassium | 243.5 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 3.8 g |
| Sugars | 4.6 g |
| Protein | 3.6 g |
| Vitamin A | 20.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 53.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 3.0 % |
| Copper | 5.6 % |
| Folate | 13.7 % |
| Iron | 6.1 % |
| Magnesium | 4.0 % |
| Manganese | 12.5 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 6.0 % |
| Riboflavin | 2.9 % |
| Selenium | 1.7 % |
| Thiamin | 5.1 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Vindaloo
View the full Vegan Vindaloo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Vindaloo
27 calories of maya kaimal vindaloo sauce, (0.15 cup)
23 calories of Lentils, (0.10 cup)
12 calories of Olive Oil, (0.10 tbsp)
10 calories of Sweet potato, cooked, baked in skin, without salt, (0.10 medium (2" dia, 5" long, raw))
9 calories of Cabbage, fresh, (0.40 cup, chopped)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Bell peppers (Green, Red, Yellow, Orange), (0.08 cup)
2 calories of Rapunzel Vegan Vegetable Bullion w/ Sea Salt & Herbs, (0.10 serving)
1 calories of Garlic, (0.30 clove)
Calories per serving of Vegan Vindaloo
27 calories of maya kaimal vindaloo sauce, (0.15 cup)
23 calories of Lentils, (0.10 cup)
12 calories of Olive Oil, (0.10 tbsp)
10 calories of Sweet potato, cooked, baked in skin, without salt, (0.10 medium (2" dia, 5" long, raw))
9 calories of Cabbage, fresh, (0.40 cup, chopped)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Bell peppers (Green, Red, Yellow, Orange), (0.08 cup)
2 calories of Rapunzel Vegan Vegetable Bullion w/ Sea Salt & Herbs, (0.10 serving)
1 calories of Garlic, (0.30 clove)