Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 243.3 | Total Fat | 15.8 g |
---|---|
Saturated Fat | 11.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 0.0 mg |
Sodium | 151.4 mg |
Potassium | 74.3 mg |
Total Carbohydrate | 19.0 g |
Dietary Fiber | 5.8 g |
Sugars | 2.9 g |
Protein | 7.2 g |
Vitamin A | 2.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.9 % |
Vitamin C | 7.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 1.8 % |
Copper | 1.3 % |
Folate | 1.6 % |
Iron | 15.8 % |
Magnesium | 1.0 % |
Manganese | 2.4 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.1 % |
Riboflavin | 0.8 % |
Selenium | 0.3 % |
Thiamin | 1.3 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lentils Thai Coconut Curry Per 1 Cup
View the full Lentils Thai Coconut Curry Per 1 Cup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lentils Thai Coconut Curry Per 1 Cup
123 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.29 cup)
76 calories of Lentils, cooked, (0.33 cup)
22 calories of Avocado Oil - Chosen Foods - 1 TBSP, (2.33 gram(s))
10 calories of A Taste of Thai - Red Curry Paste, (0.50 tsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
Calories per serving of Lentils Thai Coconut Curry Per 1 Cup
123 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.29 cup)
76 calories of Lentils, cooked, (0.33 cup)
22 calories of Avocado Oil - Chosen Foods - 1 TBSP, (2.33 gram(s))
10 calories of A Taste of Thai - Red Curry Paste, (0.50 tsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
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