Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.0 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 465.1 mg |
| Potassium | 620.1 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.0 g |
| Protein | 3.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smashed Red Potatoes speckerreck
View the full Smashed Red Potatoes speckerreck Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smashed Red Potatoes speckerreck
110 calories of Red Potato, (1 serving)
36 calories of Extra Virgin Olive Oil, (0.30 tbsp)
0 calories of Salt, (0.20 tsp)
Calories per serving of Smashed Red Potatoes speckerreck
110 calories of Red Potato, (1 serving)
36 calories of Extra Virgin Olive Oil, (0.30 tbsp)
0 calories of Salt, (0.20 tsp)
Calories in Similar Recipes
- An easy all in one pot meal of smoked sausage, potatoes, onion and cabbage. Dump everything into the...
- Vegetable soup - good alone or with a dollop of pesto