Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 325.2
Total Fat 9.2 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.1 g
Cholesterol 0.0 mg
Sodium 36.1 mg
Potassium 421.6 mg
Total Carbohydrate 52.7 g
Dietary Fiber 10.1 g
Sugars 1.2 g
Protein 9.9 g
Vitamin A 23.0 %
Vitamin B-12 0.0 %
Vitamin B-6 9.3 %
Vitamin C 32.3 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 1.5 %
Copper 7.3 %
Folate 6.9 %
Iron 4.9 %
Magnesium 5.3 %
Manganese 12.2 %
Niacin 5.9 %
Pantothenic Acid 4.7 %
Phosphorus 4.9 %
Riboflavin 5.4 %
Selenium 1.7 %
Thiamin 7.7 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in best pasta sauce with wholemeal spaghetti


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of best pasta sauce with wholemeal spaghetti

222 calories of Spaghetti, Wholemeal (San Remo), (62.50 gram(s))

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

39 calories of Red Ripe Tomatoes, (1.50 medium whole (2-3/5" dia))

4 calories of Garlic, (1 clove)


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