Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.4 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 367.6 mg |
| Potassium | 442.9 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 9.1 g |
| Sugars | 6.3 g |
| Protein | 6.7 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 0.3 % |
| Copper | 1.9 % |
| Folate | 4.8 % |
| Iron | 1.7 % |
| Magnesium | 1.6 % |
| Manganese | 1.6 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.8 % |
| Selenium | 0.1 % |
| Thiamin | 1.1 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spiralized Sweet Potato Enchilada Skillet
View the full Spiralized Sweet Potato Enchilada Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spiralized Sweet Potato Enchilada Skillet
55 calories of Simply Nature Organic Black Beans, (0.25 cup)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
37 calories of Raw Sweet Potato, (42.50 gram(s))
30 calories of Happy Harvest Sweet Corn whole kernel, (0.25 cup)
17 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.13 tbsp)
12 calories of Cilantro, raw, (50 grams)
10 calories of Old El Paso Red Enchilada Sauce- 1/4 cup, (0.50 serving)
5 calories of Garlic - minced (1 tsp), (0.50 serving)
0 calories of minced onions, (0.75 tbsp)
Calories per serving of Spiralized Sweet Potato Enchilada Skillet
55 calories of Simply Nature Organic Black Beans, (0.25 cup)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
37 calories of Raw Sweet Potato, (42.50 gram(s))
30 calories of Happy Harvest Sweet Corn whole kernel, (0.25 cup)
17 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.13 tbsp)
12 calories of Cilantro, raw, (50 grams)
10 calories of Old El Paso Red Enchilada Sauce- 1/4 cup, (0.50 serving)
5 calories of Garlic - minced (1 tsp), (0.50 serving)
0 calories of minced onions, (0.75 tbsp)
Nutrition & Calorie Comments