Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 175.8 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 599.0 mg |
Potassium | 184.1 mg |
Total Carbohydrate | 33.0 g |
Dietary Fiber | 12.1 g |
Sugars | 4.4 g |
Protein | 10.5 g |
Vitamin A | 40.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.2 % |
Vitamin C | 113.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 5.9 % |
Copper | 1.5 % |
Folate | 4.2 % |
Iron | 19.6 % |
Magnesium | 2.2 % |
Manganese | 4.2 % |
Niacin | 1.3 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 1.5 % |
Riboflavin | 1.5 % |
Selenium | 0.6 % |
Thiamin | 2.3 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BroccoliSlaw Salad
View the full BroccoliSlaw Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BroccoliSlaw Salad
66 calories of GOYA Chick Peas (Garbonzo Beans), (0.33 cup)
59 calories of Goya Dark Red Kidney Beans, (0.33 cup)
17 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (0.67 serving)
10 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.17 cup)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
7 calories of broccoli slaw (broccoli, carrots, red cabbage), shredded, (0.33 cup)
6 calories of Celery, raw, (0.33 cup, diced)
3 calories of Cucumber Seedless Long English, (0.17 cup)
Calories per serving of BroccoliSlaw Salad
66 calories of GOYA Chick Peas (Garbonzo Beans), (0.33 cup)
59 calories of Goya Dark Red Kidney Beans, (0.33 cup)
17 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (0.67 serving)
10 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.17 cup)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
7 calories of broccoli slaw (broccoli, carrots, red cabbage), shredded, (0.33 cup)
6 calories of Celery, raw, (0.33 cup, diced)
3 calories of Cucumber Seedless Long English, (0.17 cup)
Calories in Similar Recipes
- No tahini so sesame oil instead
- Chick pea burger.