Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 73.2
Total Fat 4.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 142.7 mg
Sodium 151.4 mg
Potassium 72.9 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.3 g
Sugars 0.6 g
Protein 4.4 g
Vitamin A 4.0 %
Vitamin B-12 6.2 %
Vitamin B-6 2.7 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 2.1 %
Copper 0.6 %
Folate 4.4 %
Iron 2.6 %
Magnesium 1.2 %
Manganese 1.2 %
Niacin 0.3 %
Pantothenic Acid 4.9 %
Phosphorus 6.2 %
Riboflavin 10.4 %
Selenium 14.8 %
Thiamin 1.8 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Salad

View the full Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Salad

52 calories of Hard Boiled Egg, (0.67 large)

7 calories of Kraft Miracle Whip Light Dressing, (0.33 tbsp)

3 calories of Pickle Relish, (0.17 tbsp)

3 calories of French's Hearty Deli Brown Mustard, (0.50 tsp)

2 calories of Onions, raw, (0.17 slice, large (1/4" thick))

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))


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