Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 351.4 | Total Fat | 10.6 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 22.5 mg |
Sodium | 609.6 mg |
Potassium | 66.5 mg |
Total Carbohydrate | 40.8 g |
Dietary Fiber | 3.0 g |
Sugars | 4.4 g |
Protein | 21.4 g |
Vitamin A | 92.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 13.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.9 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 15.8 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oriental Chicken Ramen Soup for Six
View the full Oriental Chicken Ramen Soup for Six Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oriental Chicken Ramen Soup for Six
253 calories of Maruchan Oriental Ramen Soup, w/out seasoning pkt., (1.33 serving)
65 calories of Trader Joe's Frozen Boneless Skinless Chicken Breasts, (0.50 serving)
17 calories of Seneca Sliced Carrots, (14.5 oz.) can, (0.58 serving)
7 calories of Yamasa Less Salt Soy Sauce, (0.67 tbsp)
4 calories of Marketside Tricolor Coleslaw, (0.33 cup)
3 calories of Garlic, clove, (0.50 serving)
2 calories of Green onion, 1 small (5 grams), white & green parts, (1 tbsp)
0 calories of Oriental seasoning pkt, (0.50 serving)
Calories per serving of Oriental Chicken Ramen Soup for Six
253 calories of Maruchan Oriental Ramen Soup, w/out seasoning pkt., (1.33 serving)
65 calories of Trader Joe's Frozen Boneless Skinless Chicken Breasts, (0.50 serving)
17 calories of Seneca Sliced Carrots, (14.5 oz.) can, (0.58 serving)
7 calories of Yamasa Less Salt Soy Sauce, (0.67 tbsp)
4 calories of Marketside Tricolor Coleslaw, (0.33 cup)
3 calories of Garlic, clove, (0.50 serving)
2 calories of Green onion, 1 small (5 grams), white & green parts, (1 tbsp)
0 calories of Oriental seasoning pkt, (0.50 serving)