Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 55.0 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 5.6 mg |
| Sodium | 244.4 mg |
| Potassium | 288.6 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.5 g |
| Protein | 2.5 g |
| Vitamin A | 18.7 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 10.3 % |
| Vitamin D | 0.9 % |
| Vitamin E | 0.4 % |
| Calcium | 3.7 % |
| Copper | 5.8 % |
| Folate | 5.9 % |
| Iron | 3.0 % |
| Magnesium | 7.1 % |
| Manganese | 12.0 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.9 % |
| Riboflavin | 4.3 % |
| Selenium | 0.4 % |
| Thiamin | 4.1 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in zucchini & summer squash chips
View the full zucchini & summer squash chips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of zucchini & summer squash chips
23 calories of kraft reduced fat parmesan style grated topping, (1.13 serving)
11 calories of Summer squash, (0.31 cup slices)
11 calories of Zucchini, (0.38 cup, sliced)
8 calories of Earth Grains Sliced Soft Hoagie Roll, (0.04 serving)
2 calories of Silk, Light Vanilla Soymilk, (0.03 cup)
Calories per serving of zucchini & summer squash chips
23 calories of kraft reduced fat parmesan style grated topping, (1.13 serving)
11 calories of Summer squash, (0.31 cup slices)
11 calories of Zucchini, (0.38 cup, sliced)
8 calories of Earth Grains Sliced Soft Hoagie Roll, (0.04 serving)
2 calories of Silk, Light Vanilla Soymilk, (0.03 cup)
Nutrition & Calorie Comments