Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.9 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 396.2 mg |
| Potassium | 1,149.9 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 8.1 g |
| Sugars | 2.5 g |
| Protein | 18.0 g |
| Vitamin A | 125.0 % | Vitamin B-12 | 35.0 % |
|---|---|
| Vitamin B-6 | 20.5 % |
| Vitamin C | 150.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.0 % |
| Calcium | 57.1 % |
| Copper | 20.2 % |
| Folate | 100.1 % |
| Iron | 56.3 % |
| Magnesium | 35.3 % |
| Manganese | 22.2 % |
| Niacin | 25.1 % |
| Pantothenic Acid | 25.0 % |
| Phosphorus | 45.1 % |
| Riboflavin | 30.1 % |
| Selenium | 20.0 % |
| Thiamin | 20.1 % |
| Zinc | 35.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Atkins green smoothie
View the full Atkins green smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Atkins green smoothie
160 calories of (Atkins Advantage) Dark Chocolate Royale Shake, 1=11 oz, (1 serving)
30 calories of Power Greens - Walmart, (4.50 cup)
6 calories of Ceylon Cinnamon, (1 tsp)
2 calories of Turmeric, ground, (0.25 tsp)
Calories per serving of Atkins green smoothie
160 calories of (Atkins Advantage) Dark Chocolate Royale Shake, 1=11 oz, (1 serving)
30 calories of Power Greens - Walmart, (4.50 cup)
6 calories of Ceylon Cinnamon, (1 tsp)
2 calories of Turmeric, ground, (0.25 tsp)