Atkins green smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 197.9
  • Total Fat: 10.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 396.2 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 8.1 g
  • Protein: 18.0 g

View full nutritional breakdown of Atkins green smoothie calories by ingredient


Introduction

Low carb high protein Low carb high protein
Number of Servings: 1

Ingredients

    1 serving (Atkins Advantage) Dark Chocolate Royale Shake, 1=11 oz
    1 tsp Ceylon Cinnamon
    .25 tsp Turmeric, ground
    4.5 cup Power Greens - Walmart

Directions

Blend it. Add ice and bkend it

Serving Size: 1 about 20 ounce