Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.1 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 749.1 mg |
| Potassium | 340.0 mg |
| Total Carbohydrate | 25.1 g |
| Dietary Fiber | 7.5 g |
| Sugars | 5.2 g |
| Protein | 14.7 g |
| Vitamin A | 26.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 9.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 13.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Potato blend & Boca hash
View the full Roasted Potato blend & Boca hash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Potato blend & Boca hash
122 calories of Flav-R-Pac Roasted Potato Blend, (139 gram(s))
70 calories of Boca Original Meatless Burgers, (71 gram(s))
27 calories of Grapeseed Oil, (0.67 1tsp)
Calories per serving of Roasted Potato blend & Boca hash
122 calories of Flav-R-Pac Roasted Potato Blend, (139 gram(s))
70 calories of Boca Original Meatless Burgers, (71 gram(s))
27 calories of Grapeseed Oil, (0.67 1tsp)