Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 503.4 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 43.3 mg |
| Sodium | 1,283.8 mg |
| Potassium | 1,090.6 mg |
| Total Carbohydrate | 70.1 g |
| Dietary Fiber | 16.0 g |
| Sugars | 11.3 g |
| Protein | 26.3 g |
| Vitamin A | 57.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 223.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 46.3 % |
| Copper | 3.2 % |
| Folate | 60.2 % |
| Iron | 25.0 % |
| Magnesium | 4.0 % |
| Manganese | 7.5 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 2.5 % |
| Riboflavin | 2.3 % |
| Selenium | 0.5 % |
| Thiamin | 4.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Bean Alfredo Casserole
View the full White Bean Alfredo Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Bean Alfredo Casserole
194 calories of S&W White Beans 50% Less Sodium (15 oz) can, (0.88 cup)
92 calories of Great Value Finely Shredded Low-Moisture Part-Skim Mozarella Cheese, (0.38 cup)
80 calories of Great Value Whole Wheat Rotini (Serv=1 cup, dry), (0.38 cup)
70 calories of Classico Roasted Red Pepper Alfredo, (1.75 serving)
30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))
23 calories of Newman's Own Lighten Up Light Italian Dressing, 2 Tbsp, (0.75 tbsp)
19 calories of Bell peppers (Green, Red, Yellow, Orange), (0.50 cup)
0 calories of Morton Lite Salt 50% Less Sodium Than Table Salt, (0.06 tsp)
Calories per serving of White Bean Alfredo Casserole
194 calories of S&W White Beans 50% Less Sodium (15 oz) can, (0.88 cup)
92 calories of Great Value Finely Shredded Low-Moisture Part-Skim Mozarella Cheese, (0.38 cup)
80 calories of Great Value Whole Wheat Rotini (Serv=1 cup, dry), (0.38 cup)
70 calories of Classico Roasted Red Pepper Alfredo, (1.75 serving)
30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))
23 calories of Newman's Own Lighten Up Light Italian Dressing, 2 Tbsp, (0.75 tbsp)
19 calories of Bell peppers (Green, Red, Yellow, Orange), (0.50 cup)
0 calories of Morton Lite Salt 50% Less Sodium Than Table Salt, (0.06 tsp)