Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,545.6
Total Fat 94.2 g
Saturated Fat 34.4 g
Polyunsaturated Fat 9.6 g
Monounsaturated Fat 44.8 g
Cholesterol 214.0 mg
Sodium 3,851.5 mg
Potassium 3,098.8 mg
Total Carbohydrate 86.5 g
Dietary Fiber 21.8 g
Sugars 26.1 g
Protein 89.1 g
Vitamin A 113.8 %
Vitamin B-12 75.6 %
Vitamin B-6 115.8 %
Vitamin C 305.7 %
Vitamin D 0.0 %
Vitamin E 18.1 %
Calcium 12.4 %
Copper 65.7 %
Folate 110.5 %
Iron 75.3 %
Magnesium 45.7 %
Manganese 76.1 %
Niacin 119.6 %
Pantothenic Acid 43.1 %
Phosphorus 93.2 %
Riboflavin 82.1 %
Selenium 96.3 %
Thiamin 140.8 %
Zinc 76.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage and Lentil stew

View the full Sausage and Lentil stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage and Lentil stew

1,032 calories of Chorizo, pork and beef, (8 oz)

230 calories of Lentils, (1 cup)

173 calories of Chicken stock, home-prepared, (2 cup)

35 calories of Tomato Paste, (0.25 can (6 oz))

30 calories of Onions, raw, (0.50 cup, chopped)

26 calories of Tomatoes, red, ripe, raw, year round average, (1 medium whole (2-3/5" dia))

20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)

0 calories of Water, tap, (2 cup (8 fl oz))


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