Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.7 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 96.3 mg |
| Potassium | 37.3 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 1.7 g |
| Sugars | 8.5 g |
| Protein | 1.6 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.5 % |
| Copper | 0.7 % |
| Folate | 0.8 % |
| Iron | 3.4 % |
| Magnesium | 0.4 % |
| Manganese | 2.6 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.7 % |
| Selenium | 0.1 % |
| Thiamin | 0.5 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mme McG O'Cranapple bread
View the full Mme McG O'Cranapple bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mme McG O'Cranapple bread
34 calories of Flour - whole wheat (Robin Hood), (9.38 gram(s))
15 calories of Granulated Sugar, (0.02 cup)
11 calories of Brown Sugar, (0.02 cup, unpacked)
7 calories of apple, fresh, large, (0.06 serving)
3 calories of Trader Joe's 100% Pure Florida Orange Juice - Extra Pulp, (0.25 oz)
3 calories of Cranberries, (0.06 cup, chopped)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.01 cup)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Orange Peel, (0.13 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt, Sifto Table Salt, (0.02 tsp)
Calories per serving of Mme McG O'Cranapple bread
34 calories of Flour - whole wheat (Robin Hood), (9.38 gram(s))
15 calories of Granulated Sugar, (0.02 cup)
11 calories of Brown Sugar, (0.02 cup, unpacked)
7 calories of apple, fresh, large, (0.06 serving)
3 calories of Trader Joe's 100% Pure Florida Orange Juice - Extra Pulp, (0.25 oz)
3 calories of Cranberries, (0.06 cup, chopped)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.01 cup)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Orange Peel, (0.13 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt, Sifto Table Salt, (0.02 tsp)