Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.6 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 46.7 mg |
| Sodium | 1,127.9 mg |
| Potassium | 549.4 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 4.6 g |
| Sugars | 4.6 g |
| Protein | 21.7 g |
| Vitamin A | 17.9 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 46.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 7.6 % |
| Copper | 9.4 % |
| Folate | 11.2 % |
| Iron | 23.0 % |
| Magnesium | 7.4 % |
| Manganese | 18.1 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 7.9 % |
| Riboflavin | 5.8 % |
| Selenium | 2.6 % |
| Thiamin | 7.7 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chill
View the full Chill Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chill
127 calories of Beef, 90% Lean Ground Beef from Sirloin, (2.67 oz)
46 calories of Beans, Kidney beans dark red 3 serv can, (0.33 serving)
34 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.50 cup)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Beef broth, bouillon, consomme, (0.33 cup)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Jalapeno Peppers, (0.50 pepper)
1 calories of Cumin seed, (0.17 tsp)
0 calories of Garlic Salt, (0.17 tsp)
0 calories of chilli powder, (0.17 serving)
Calories per serving of Chill
127 calories of Beef, 90% Lean Ground Beef from Sirloin, (2.67 oz)
46 calories of Beans, Kidney beans dark red 3 serv can, (0.33 serving)
34 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.50 cup)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Beef broth, bouillon, consomme, (0.33 cup)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Jalapeno Peppers, (0.50 pepper)
1 calories of Cumin seed, (0.17 tsp)
0 calories of Garlic Salt, (0.17 tsp)
0 calories of chilli powder, (0.17 serving)