Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 264.8 | Total Fat | 13.3 g |
---|---|
Saturated Fat | 7.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 73.3 mg |
Sodium | 307.4 mg |
Potassium | 28.1 mg |
Total Carbohydrate | 2.4 g |
Dietary Fiber | 0.3 g |
Sugars | 1.3 g |
Protein | 32.6 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.6 % |
Vitamin C | 2.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 0.5 % |
Copper | 0.7 % |
Folate | 0.6 % |
Iron | 0.3 % |
Magnesium | 0.5 % |
Manganese | 2.1 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.6 % |
Riboflavin | 0.2 % |
Selenium | 0.4 % |
Thiamin | 0.5 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Korma -Keto Friendly
View the full Chicken Korma -Keto Friendly Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Korma -Keto Friendly
133 calories of Chicken breast, 4 oz (Tyson frozen uncooked boneless skinless), (5.33 oz)
65 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.50 tbsp)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
18 calories of Fage Total, (0.08 cup)
5 calories of Onions, raw, (0.17 small)
2 calories of Garlic, (0.50 tsp)
1 calories of 1 Tbs. chpped fresh mint, (0.17 serving)
1 calories of Ginger Root, (0.50 tsp)
Calories per serving of Chicken Korma -Keto Friendly
133 calories of Chicken breast, 4 oz (Tyson frozen uncooked boneless skinless), (5.33 oz)
65 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.50 tbsp)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
18 calories of Fage Total, (0.08 cup)
5 calories of Onions, raw, (0.17 small)
2 calories of Garlic, (0.50 tsp)
1 calories of 1 Tbs. chpped fresh mint, (0.17 serving)
1 calories of Ginger Root, (0.50 tsp)