Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.6 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 315.5 mg |
| Potassium | 88.3 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.8 g |
| Protein | 16.2 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.4 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 0.7 % |
| Magnesium | 0.3 % |
| Manganese | 0.5 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kelly's Bariatric Chicken and Cottage Cheese Salad
View the full Kelly's Bariatric Chicken and Cottage Cheese Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kelly's Bariatric Chicken and Cottage Cheese Salad
59 calories of Chicken in a tin, 85gms (drained), (0.50 serving)
53 calories of Cottage Cheese, Traditional - 50gms serve, (1 serving)
1 calories of Dill weed, dried, (0.25 tsp)
0 calories of Fresh Ground Black Pepper, (0.25 tsp)
Calories per serving of Kelly's Bariatric Chicken and Cottage Cheese Salad
59 calories of Chicken in a tin, 85gms (drained), (0.50 serving)
53 calories of Cottage Cheese, Traditional - 50gms serve, (1 serving)
1 calories of Dill weed, dried, (0.25 tsp)
0 calories of Fresh Ground Black Pepper, (0.25 tsp)