Kelly's Bariatric Chicken and Cottage Cheese Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 112.6
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 315.5 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.2 g

View full nutritional breakdown of Kelly's Bariatric Chicken and Cottage Cheese Salad calories by ingredient


Introduction

Yummy for lunch. No cooking required Yummy for lunch. No cooking required
Number of Servings: 2

Ingredients

    .5 tsp Dill weed, dried
    1 serving Chicken in a tin, 85gms (drained)
    2 serving Cottage Cheese, Traditional - 50gms serve
    0.5 tsp Fresh Ground Black Pepper (by BOWENFB50)

Directions

Mix all ingredients together.
Chill and/or serve.

Serving Size: Makes approx. two 100gms servings

Number of Servings: 2

Recipe submitted by SparkPeople user KELLY_NZ.