Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.0 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 75.0 mg |
| Sodium | 987.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 27.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.8 g |
| Protein | 20.5 g |
| Vitamin A | 45.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 11.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rosemary and Olive Oil Quinoa with Spinach and Feta Chicken Sausage
View the full Rosemary and Olive Oil Quinoa with Spinach and Feta Chicken Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rosemary and Olive Oil Quinoa with Spinach and Feta Chicken Sausage
140 calories of Never Any - Spinach and Feta Chicken Sausage- 1 link, (1 serving)
135 calories of earthly Grains-Quinoa Blaend Rosemary and Olive Oil-1 Cup Prepared, (0.50 cup)
15 calories of Green Giant Chopped Spinach, (0.75 serving)
Calories per serving of Rosemary and Olive Oil Quinoa with Spinach and Feta Chicken Sausage
140 calories of Never Any - Spinach and Feta Chicken Sausage- 1 link, (1 serving)
135 calories of earthly Grains-Quinoa Blaend Rosemary and Olive Oil-1 Cup Prepared, (0.50 cup)
15 calories of Green Giant Chopped Spinach, (0.75 serving)