Rosemary and Olive Oil Quinoa with Spinach and Feta Chicken Sausage
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 290.0
- Total Fat: 10.5 g
- Cholesterol: 75.0 mg
- Sodium: 987.5 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 2.8 g
- Protein: 20.5 g
View full nutritional breakdown of Rosemary and Olive Oil Quinoa with Spinach and Feta Chicken Sausage calories by ingredient
Introduction
Quick after work dinner Quick after work dinnerNumber of Servings: 4
Ingredients
-
2 cup earthly Grains-Quinoa Blaend Rosemary and Olive Oil-1 Cup Prepared
3 serving Green Giant Chopped Spinach
4 serving Never Any - Spinach and Feta Chicken Sausage- 1 link
Tips
Use half of the seasoning packet in the quinoa to lower sodium
Directions
Cook quinoa using instructions on box. Cook spinach per instructions on box. Slice sausages into 5-6 pieces, each link and sear in pan with olive oil cooking spray or 1 tbsp of EVOO. Toss together and eat.
Serving Size: Makes 4-8 0z servings
Number of Servings: 4
Recipe submitted by SparkPeople user 7KARISSA7.
Serving Size: Makes 4-8 0z servings
Number of Servings: 4
Recipe submitted by SparkPeople user 7KARISSA7.