Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.0 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 12.5 mg |
| Sodium | 636.0 mg |
| Potassium | 181.3 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.3 g |
| Protein | 6.5 g |
| Vitamin A | 37.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 6.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 3.3 % |
| Copper | 2.1 % |
| Folate | 3.1 % |
| Iron | 4.7 % |
| Magnesium | 2.6 % |
| Manganese | 5.9 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.9 % |
| Riboflavin | 1.2 % |
| Selenium | 0.4 % |
| Thiamin | 1.5 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chuck's Minestroni Soup
View the full Chuck's Minestroni Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chuck's Minestroni Soup
60 calories of pork sausages links jimmy dean 2 links serving, (0.25 serving)
33 calories of Barilla Elbow Macaroni, (0.33 oz)
23 calories of Great Value- Great Northern Bean, (0.13 cup)
13 calories of Red Gold Petite Diced Tomatoes, (0.25 cup)
5 calories of Zucchini, (0.17 cup, sliced)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Baby Carrots, Raw (Kroger, about 1 cup), (0.25 oz)
1 calories of Chicken Broth (Sweet Sue), (0.25 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Spinach, fresh, (0.08 cup)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Basil, (0.03 tbsp)
0 calories of Italian Seasoning, 5th Season, (0.08 tsp)
0 calories of Louisiana Hot Sauce, (0.08 tsp)
Calories per serving of Chuck's Minestroni Soup
60 calories of pork sausages links jimmy dean 2 links serving, (0.25 serving)
33 calories of Barilla Elbow Macaroni, (0.33 oz)
23 calories of Great Value- Great Northern Bean, (0.13 cup)
13 calories of Red Gold Petite Diced Tomatoes, (0.25 cup)
5 calories of Zucchini, (0.17 cup, sliced)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Baby Carrots, Raw (Kroger, about 1 cup), (0.25 oz)
1 calories of Chicken Broth (Sweet Sue), (0.25 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Spinach, fresh, (0.08 cup)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Basil, (0.03 tbsp)
0 calories of Italian Seasoning, 5th Season, (0.08 tsp)
0 calories of Louisiana Hot Sauce, (0.08 tsp)