Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 60.2
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 4.8 mg
Potassium 294.4 mg
Total Carbohydrate 15.9 g
Dietary Fiber 3.0 g
Sugars 7.2 g
Protein 0.9 g
Vitamin A 143.5 %
Vitamin B-12 0.0 %
Vitamin B-6 6.5 %
Vitamin C 25.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.2 %
Copper 3.5 %
Folate 4.9 %
Iron 3.5 %
Magnesium 7.5 %
Manganese 9.1 %
Niacin 5.0 %
Pantothenic Acid 3.7 %
Phosphorus 2.8 %
Riboflavin 1.2 %
Selenium 0.8 %
Thiamin 4.9 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked honey butternut squash

View the full Baked honey butternut squash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked honey butternut squash

41 calories of Butternut Squash, (0.50 cup, cubes)

19 calories of Honey, (0.30 tbsp)


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