Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 450.2 | Total Fat | 34.6 g |
|---|---|
| Saturated Fat | 13.7 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 226.5 mg |
| Sodium | 993.1 mg |
| Potassium | 416.5 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 4.7 g |
| Sugars | 5.6 g |
| Protein | 24.6 g |
| Vitamin A | 53.6 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 106.1 % |
| Vitamin D | 8.4 % |
| Vitamin E | 12.2 % |
| Calcium | 32.0 % |
| Copper | 3.3 % |
| Folate | 30.9 % |
| Iron | 7.8 % |
| Magnesium | 6.8 % |
| Manganese | 10.3 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 12.2 % |
| Phosphorus | 20.1 % |
| Riboflavin | 22.8 % |
| Selenium | 21.7 % |
| Thiamin | 6.3 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower fried sausage stuff?
View the full Cauliflower fried sausage stuff? Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower fried sausage stuff?
147 calories of Johnsonville Polish sausage (half of one sausage), (1.13 serving)
110 calories of Cheese Kerrygold Dubliner 1 oz = 1 svg, (1 oz)
91 calories of Scrambled Egg, (1 large)
35 calories of Broccoli, cooked, (0.63 cup, chopped)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
20 calories of Dairy, Milk - Whole - 1 cup, (0.13 cup)
15 calories of Green Giant Riced Cauliflower, (0.75 cup)
5 calories of Kikkoman Less Sodium Soy Sauce, (0.50 tbsp)
Calories per serving of Cauliflower fried sausage stuff?
147 calories of Johnsonville Polish sausage (half of one sausage), (1.13 serving)
110 calories of Cheese Kerrygold Dubliner 1 oz = 1 svg, (1 oz)
91 calories of Scrambled Egg, (1 large)
35 calories of Broccoli, cooked, (0.63 cup, chopped)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
20 calories of Dairy, Milk - Whole - 1 cup, (0.13 cup)
15 calories of Green Giant Riced Cauliflower, (0.75 cup)
5 calories of Kikkoman Less Sodium Soy Sauce, (0.50 tbsp)