Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 54.9 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 11.6 mg |
| Sodium | 24.2 mg |
| Potassium | 20.6 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 0.3 g |
| Sugars | 6.3 g |
| Protein | 1.2 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.6 % |
| Vitamin E | 0.0 % |
| Calcium | 0.8 % |
| Copper | 0.2 % |
| Folate | 0.4 % |
| Iron | 2.7 % |
| Magnesium | 0.2 % |
| Manganese | 0.5 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.0 % |
| Riboflavin | 2.2 % |
| Selenium | 0.0 % |
| Thiamin | 2.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Springerle Cookies
View the full Springerle Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Springerle Cookies
24 calories of Flour - Gold medal all purpose flour, (0.06 cup)
23 calories of Granulated Sugar, (0.03 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
1 calories of Anise Seed, (0.06 tbsp)
0 calories of Vanilla Extract, (0.01 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Lemon Peel, (0.04 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Springerle Cookies
24 calories of Flour - Gold medal all purpose flour, (0.06 cup)
23 calories of Granulated Sugar, (0.03 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
1 calories of Anise Seed, (0.06 tbsp)
0 calories of Vanilla Extract, (0.01 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Lemon Peel, (0.04 tsp)
0 calories of Salt, (0.01 tsp)
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