Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 766.0 | Total Fat | 39.0 g |
|---|---|
| Saturated Fat | 11.7 g |
| Polyunsaturated Fat | 10.5 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 42.6 mg |
| Sodium | 1,798.0 mg |
| Potassium | 1,413.3 mg |
| Total Carbohydrate | 74.7 g |
| Dietary Fiber | 16.1 g |
| Sugars | 7.9 g |
| Protein | 32.2 g |
| Vitamin A | 21.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 20.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.4 % |
| Calcium | 51.8 % |
| Copper | 0.0 % |
| Folate | 30.0 % |
| Iron | 23.2 % |
| Magnesium | 7.4 % |
| Manganese | 1.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 7.4 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Refried Bean Soup (Vegetarian, vegan)
View the full Spicy Refried Bean Soup (Vegetarian, vegan) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Refried Bean Soup (Vegetarian, vegan)
296 calories of Fritos Lightly Salted Corn Chips, (1.85 oz)
119 calories of Great Value Extra Sharp Shredded Cheddar Cheese, (0.27 cup)
96 calories of Rosarita 30% Less Sodium Traditional Refried Beans, (3.20 oz)
83 calories of Sw 50% Less Sodium Black Beans, (3 oz)
78 calories of Gardein meatless chick'n strips, (0.60 serving)
48 calories of Knudsen Sour Cream, (1.60 tbsp)
21 calories of Great Value Fire Roasted Diced Tomatoes (14.5 oz) can, (0.70 serving)
6 calories of Green onion, chopped, (0.20 cup)
4 calories of Great Value Reduced Sodium Chicken Broth (carton), (3.20 oz)
4 calories of El Sol Medium Fresh Homestyle Salsa, (1.60 tbsp)
4 calories of Ortega Fire Roasted Diced Green Chilies (4 oz) can, (1.60 tbsp)
4 calories of 1 medium (3") onion, (0.07 serving)
3 calories of Garlic, clove, (0.60 serving)
2 calories of Aleppo pepper, ground, (0.20 tsp)
1 calories of crushed red pepper flakes, (0.20 tsp)
0 calories of Morton Lite Salt 50% Less Sodium Than Table Salt, (0.20 tsp)
Calories per serving of Spicy Refried Bean Soup (Vegetarian, vegan)
296 calories of Fritos Lightly Salted Corn Chips, (1.85 oz)
119 calories of Great Value Extra Sharp Shredded Cheddar Cheese, (0.27 cup)
96 calories of Rosarita 30% Less Sodium Traditional Refried Beans, (3.20 oz)
83 calories of Sw 50% Less Sodium Black Beans, (3 oz)
78 calories of Gardein meatless chick'n strips, (0.60 serving)
48 calories of Knudsen Sour Cream, (1.60 tbsp)
21 calories of Great Value Fire Roasted Diced Tomatoes (14.5 oz) can, (0.70 serving)
6 calories of Green onion, chopped, (0.20 cup)
4 calories of Great Value Reduced Sodium Chicken Broth (carton), (3.20 oz)
4 calories of El Sol Medium Fresh Homestyle Salsa, (1.60 tbsp)
4 calories of Ortega Fire Roasted Diced Green Chilies (4 oz) can, (1.60 tbsp)
4 calories of 1 medium (3") onion, (0.07 serving)
3 calories of Garlic, clove, (0.60 serving)
2 calories of Aleppo pepper, ground, (0.20 tsp)
1 calories of crushed red pepper flakes, (0.20 tsp)
0 calories of Morton Lite Salt 50% Less Sodium Than Table Salt, (0.20 tsp)