Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,056.2
Total Fat 66.3 g
Saturated Fat 32.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.2 g
Cholesterol 384.0 mg
Sodium 8,379.3 mg
Potassium 3,769.0 mg
Total Carbohydrate 155.4 g
Dietary Fiber 27.9 g
Sugars 41.7 g
Protein 144.4 g
Vitamin A 25.8 %
Vitamin B-12 0.0 %
Vitamin B-6 87.6 %
Vitamin C 195.5 %
Vitamin D 0.0 %
Vitamin E 26.6 %
Calcium 29.8 %
Copper 50.6 %
Folate 31.0 %
Iron 129.6 %
Magnesium 43.9 %
Manganese 60.5 %
Niacin 41.2 %
Pantothenic Acid 25.0 %
Phosphorus 37.7 %
Riboflavin 23.7 %
Selenium 3.9 %
Thiamin 31.9 %
Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Salt Beef Vegetable Soup

View the full Low Salt Beef Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Salt Beef Vegetable Soup

1,104 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled [hamburger, ground chuck], (16 oz)

294 calories of Potato, raw, (2 medium (2-1/4" to 3-1/4" dia.))

240 calories of Pasta, Wagon Wheels (1 cup), (1 serving)

120 calories of Mixed Vegetables - Del Monte Canned, (1.50 cup)

118 calories of Tomato Sauce, (1.50 cup)

75 calories of Diced Tomatos, (1.50 cup)

60 calories of Better than Bouillon Beef, (6 tsp)

46 calories of Onions, raw, (0.75 cup, chopped)

0 calories of Water, tap, (3 cup (8 fl oz))


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