Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.1 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 412.5 mg |
| Potassium | 706.2 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 5.9 g |
| Sugars | 1.2 g |
| Protein | 9.3 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 6.5 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.3 % |
| Copper | 0.0 % |
| Folate | 25.2 % |
| Iron | 19.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 0.0 % |
| Riboflavin | 3.9 % |
| Selenium | 0.0 % |
| Thiamin | 9.7 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Sodium Vegan Taco Filling
View the full Low Sodium Vegan Taco Filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Sodium Vegan Taco Filling
58 calories of S&W 50% Less Sodium Pinto Beans, (0.29 cup)
38 calories of Trader Joe's Beef-less Ground Beef, (0.21 cup)
0 calories of Engage Organics Mexi-Mix Salt Free Blend, (0.64 tsp)
0 calories of Original No Salt Sodium-Free Salt Alternative, (0.07 tsp)
0 calories of Morton Lite Salt 50% Less Sodium Than Table Salt, (0.07 tsp)
Calories per serving of Low Sodium Vegan Taco Filling
58 calories of S&W 50% Less Sodium Pinto Beans, (0.29 cup)
38 calories of Trader Joe's Beef-less Ground Beef, (0.21 cup)
0 calories of Engage Organics Mexi-Mix Salt Free Blend, (0.64 tsp)
0 calories of Original No Salt Sodium-Free Salt Alternative, (0.07 tsp)
0 calories of Morton Lite Salt 50% Less Sodium Than Table Salt, (0.07 tsp)